M.J. Rose

Breathing in, I calm my body.
Breathing out, I smile.
Breathing in,
there is only the present moment.
Breathing out,
it is a wonderful moment.

– Thich Nhat Hanh

We wish you a wonderful new year! Please enjoy the following meditation by Alan Watts – “Myth of Myself” –

Have you ever wondered if inanimate objects could somehow develop souls? The velveteen rabbit eventually became real – but this is only a fairytale, right? I think, if there is any possibility of this sort of magic happening in our world, the artist Theo Jansen may know the secret –

(Ted Talks)

Winter Solstice is here.